Majestic Hips

Come and learn the exciting art of belly dance and bring out the goddess within!

Benefits of Belly Dance:

• Imroves Posture
• Increases Flexibility
• Strengthens Your Core Muscles
• Improves Coordination
• Increases Confidence
• And is a wonderful form of feminine expression!

Coriena teaches at the following locations:

Inner Spirit Yoga Center:

• Location: Vernon Valley rd, East Northport, NY
• Time: Mondays 11:30am-12:30pm
• Cost: $15 per class for non-members, or join and get a monthly discount!
• www.innerspirityoga.com

All Classes begin with a yoga and pilates based warm-up. Then I will break down basic moves teaching correct posture and movement. At the end of class we will put together what we did and have some fun!

Wear comfortable clothing and bring ballet slippers if you do not wish to go bare foot.

Classes are all levels, all I ask is that you have let go and have fun!

Tia teaches the following:

NEW CLASSES begin June 2010!

Tuesdays:

Belly dancing

Learn the exciting art of belly dance and release the Goddess within! Belly dance strengthens the entire body while improving posture, coordination, and flexibility. Classes begin with a fitness based warm-up, basic belly dance moves are broken down, then put together at the end to have some fun! It’s a complete workout while having a hip shakin’ good time! Please wear comfortable clothes and ballet slippers or go barefoot.................................................................Act. #2009.10428

TIME: 7:00 – 8:30 p.m.

LOCATION: Dix Hills Pool

FEE: $45 w/Recreation ID card

$50 w/o Recreation ID card

http://town.huntington.ny.us